The gymnastic ball allows you to perform strengthening and relaxation exercises. These exercises reduce muscle tension, strengthen abdominal and back muscles and improve joint function.
Regular exercises with the ball bring a number of benefits to the body:
- strengthen muscles and joints
- warm up muscles and prepare them for intense exercises
- facilitate stretching exercises
- increase mobility in the joints
- promote maintenance of correct body posture

Inflatable ball, soft. with anti-slip surface.

Specifications:

Material: PVC
Diameter: 25 cm
Ball does not contain phthalates

Maintenance: The ball can be washed using a damp cloth dampened in a solution of mild detergent (such as soap or dishwashing liquid). Do not use caustic or other agents that may damage the ball's coating. After washing, wipe dry.