Spokey Gymnastics Ball. Fit Ball is an excellent choice for exercise at home. Thanks to it you can diversify your training and engage almost all muscles in work. A fitness ball that is an excellent support for all-around developmental activities. It can also replace a chair at home or in the office - sitting on the ball requires proper posture. Using a gym ball is a great way to add variety to your workout at home. Seemingly simple exercises bring great results.

They will help you shape your figure, develop healthy habits and maintain good physical condition.

The exercise ball also develops balance and forces you to maintain correct posture. As a result, it can also be used as a rehabilitation aid or a chair to relieve stress on the spine during long hours spent at the office or at home at the computer. The gymnastic ball allows you to perform exercises that are simple and suitable for beginners, low intensity for seniors and ideal during rehabilitation. Training with the gym ball does not strain the joints, improves balance and strengthens muscles.

Specifications:

• allows you to perform exercises that have a positive effect on shaping the figure, physical fitness and help burn fat tissue perfectly replaces the chair, as sitting on the ball requires proper posture
• Anti-Burst system, thanks to which air is slowly released in case of puncture or overpressure of the ball
• the set includes a practical pump, thanks to which you can quickly and easily inflate the ball
• ball diameter 65 cm
• body height 160-175 cm
• maximum user weight: 120 kg