The platform is used for general development exercises using body balancing. Training with the platform is an ideal complement to traditional exercises. It engages many muscle groups, including deep muscles. It improves balance and helps correct any postural defects. Training with a platform is recommended especially for people with a sedentary lifestyle.
Regular exercises with the platform bring a number of benefits to the body:

• strengthen muscles and joints
• favor the maintenance of correct posture
• improve balance
• correct possible posture defects

Specifications:

• Material: PVC ball, ABS platform
• Diameter: 58 cm
• Height: 25 cm
• Two exercise handles included
• Pump included

Maintenance: the platform can be washed using a damp cloth dampened in a solution of mild detergent (such as soap or dishwashing liquid). Do not use caustic or other agents that may damage the ball's coating. After washing, wipe dry.