Elevated ladder

The coordination ladder available from us is a useful part of everyday training. Its advantages are appreciated not only by soccer players, but also by runners or martial arts athletes. With its help you will perform training to improve speed, fitness, achieve a higher level of balance, work on agility and strengthen muscles. Ladder exercises also shape the acceleration, body balance and motor coordination of athletes. It gives a wide range of suggestions for exercises such as jumping, running, trotting, all kinds of skips, among others.

Specifications:

• foldable ladder with the possibility of raising the rungs, so it can be used as a ladder or hurdles.
• Comes with a handy bag,
• for easy carrying and storage. made of durable plastic.
• the ladder consists of 10 rungs.
• total length when unfolded: 372 cm width of unfolded ladder: 63 cm width of raised ladder: 46 cm height of steps: 11 cm