Loads are used to add variety to workouts. If your exercises are no longer effective, the weights put on your legs or arms will re-energize your muscles. They are used for strength, fitness, cardio style exercises - they will increase their effectiveness ! They will come in handy during running, aerobic and general development exercises.

HMS brand weights are made of elastic material that adapts to the body for comfort. High quality neoprene increases body temperature and stimulates blood circulation.

The set includes two weights of 0.7 kg each. Such weights are intended for beginners due to their low weight. Even so, they will have a stimulating effect on the muscles, forcing them to do more work. The WW01 model serves both wrists and ankles.

Specifications:

• material : soft sheath filled with metal shot
• fastener : velcro strap
• color : green