Kettlebell was made so that strength training is suitable for our body
The handle is designed to provide the best grip
Kettlebells, unlike standard dumbbells, shift the center of gravity, causing continuous pressure on the forearm muscles
While during a workout with dumbbells you exercise individual muscles kettlebells engage entire muscle groups simultaneously
The intensity of the training is thus greater than that of other endurance exercises. This allows you to achieve a significant improvement in fitness in a very short time
Exercises performed with kettlebells help burn body fat, which in turn helps to lose weight and achieve the ideal figure