Allright brand gymnastic ball designed for general training, posture correction and spinal rehabilitation. It is used for training and fitness. Using this exercise ball, you will stretch stagnant paraspinal muscles and can also have an intensive, safe workout of abdominal muscles - relieve pressure on the spine, and at the same time comfortably and comprehensively train your abdomen. Performing hip raises with a ball, you need to keep your balance on the ball, you will then engage a lot more muscles than with traditional hip raises, so you will also model your buttocks very effectively.

It is ideal for strengthening back muscles, increasing joint mobility, improving fitness and coordination, and rehabilitation. Exercises performed with it include all kinds of overhanging positions, but also sitting on it with an arm around you stimulates, for example, maintaining balance and straightening the spine. The surface of the ball is non-slip, so you exercise on it comfortably and without risk of injury, and thanks to the air filling it does not deform. This ball is undoubtedly a versatile tool for any user wishing to improve their fitness and motor coordination with its help. With the Allright brand gymnastic ball can safely exercise people weighing up to 100 kg. The ball is made of very durable materials, so it is fully safe even in case of punctures.

Specifications:

- Suitable for all levels of exercise

- Increases muscle strength and flexibility

- Improves fitness and coordination

- Pump included

- Material: PVC

- Color: blue