Hula Hop

Exercises with hula hoops are an excellent addition to daily gymnastic activities. The basic models we offer are made of plastic and fit 50-90 cm in diameter. Hula hoops are hoops that are usually rotated around the waist. Hula hop can become an excellent tool for endurance training, cardio and improving coordination. In addition, it is a great way to get rid of excess calories and burn fat in the abdominal area. Regular workouts with the hoop contribute to strengthening abdominal muscles, improving fitness and motor coordination. Exercising with a hula hoop will also be ideal for those looking for a way to reduce stress and improve mental well-being.