Gymnastic rods

Helpful information about gymnastic rods in a nutshell

1 Uses and types of bars

Gymnastic rods are versatile equipment used in a variety of places, such as professional gymnasiums, school sports halls, gyms and other sports and recreation centers. Each type of bar has specific uses and benefits, making it possible to customize a workout area to meet individual users' needs.
(a) Free-standing gymnastics bars: portable, easy to set up; ideal for temporary exercise areas and for those who need mobility.
- Freestanding 2-half gymnastics bar: provides stability without permanent installation. Features portability and is easy to set up. click link
- Free-standing 1-half gymnastic bar: compact and easy to assemble and disassemble, perfect for gyms and spaces where mobility is a requirement of the equipment. click link
(b) Wall-mounted gymnastic bars: space-saving, stable - mounted directly on the wall; ideal for gymnasiums and smaller spaces
- Wall-mounted 1-half gymnastic bar: it is mounted directly on the wall, offering stability and space-saving. Ideal for gymnasiums and smaller spaces. click link
(c) Ladder-mounted gymnastic bars: designed to be mounted on gymnastic ladders, they allow for easy changes in equipment configuration. They are ideal for schools and places where space needs to be flexibly managed.
- Ladder-mounted gymnastics bar: flexible, easy to assemble and disassemble; sturdy construction provides resistance and durability, and adjustable handles allow easy adjustment to different widths of gymnastics rungs. Ideal for gymnasiums. click the link

2 Examples of exercises and benefits of the bar

Training on the bar contributes to improving cardiovascular and respiratory fitness, promoting overall health and fitness. Thanks to its versatility, the bar is an excellent tool for all-around physical development, helping users achieve their training goals and enjoy better fitness and health.
- Pull-ups: this exercise focuses on developing the muscles of the back, shoulders and chest. Different holds, such as overhand, underhand and neutral holds, allow you to target different muscle groups.
- Overhangs: Static overhangs are excellent for developing grip strength and strength in the forearm muscles. They can be performed with weight for an added challenge.
- Climbing: using climbing bars strengthens arm and back muscles and improves coordination and endurance.
- Muscle-ups: an advanced exercise that combines pull-ups and dips, developing full-body strength and gymnastic skills.
- Regular training strengthens the muscles of the back, shoulders and chest, which improves overall strength and physical endurance. In addition, exercises on the bar promote the development of core muscles, which contributes to better trunk stabilization and improved posture.

3. bar construction quality and maintenance

The rods we offer are characterized by high quality construction, durability and safe use. The products are made of durable materials such as steel, which ensures their longevity and resistance to heavy use. The sturdy construction of the rods guarantees stability, which is crucial for the efficiency and safety of training.
Quality construction:
- The rods are made of high-strength carbon steel, characterized by high mechanical strength, high hardness and resistance to material fatigue. The surfaces of the rods are coated with anti-corrosion layers, such as galvanizing or powder coating. Galvanizing creates an anti-corrosion barrier that protects the steel from rust and other forms of corrosion, especially in high humidity environments. Powder coating, on the other hand, which involves applying electrified paint particles to steel and curing them in an oven, provides additional mechanical protection and an aesthetically pleasing appearance. The production of the rods uses precision technologies such as laser cutting and MIG/MAG welding, which guarantees durable and strong joints that can withstand heavy loads. Attention to every detail during the production process ensures that the finished rods are not only durable, but also safe to use, highlighting the quality of the products.
Maintenance:
Occasional maintenance of the rods will keep the equipment in top working condition for many years. This includes regularly checking the mounts to make sure all components are properly tightened, and cleaning the surface of the rods to remove dirt and sweat. It is also important to regularly check the condition of protective coatings and touch them up as needed to ensure continued protection from the elements.

We take care of the installation of the rods, ensuring trouble-free operation for many years. We offer annual maintenance performed by an authorized service to guarantee the reliability and longevity of our installations. If you have any questions and for more information, please feel free to contact our technical and commercial department.