Thinking about enriching your exercises with elements that strengthen muscles, improve coordination of movements and balance? A great solution for you will be Gymnastic BALL WITH MASSAGING BALLS HALF FIT 65CM ENERO FIT! good quality material from which it was made ensures durability and strength half of the ball covered with knobs gently but pleasantly massages the body is used for stabilization exercises and strengthening of the spine muscles suitable for pregnant women, for breathing and relaxation exercises easy to clean, any dirt can be wiped with a damp cloth after pumping out air takes up little space soft, light and adhesive.

GYNASTIC BALL WITH MASSAGING BALLS HALF FIT 65CM ENERO FIT is one of the cheapest, most practical and most widely used exercise devices at home and elsewhere.

STRENGTHENING EXERCISES

The ball will allow you to perform exercises to strengthen your abdominal and back muscles, improve coordination and balance, without putting too much stress on your joints. It's worthwhile for you to implement a gym ball into your training plan.

HEALTHY SPINE

Performing tummies, rolls or squats with its help will not only force your muscles to work harder, but also relieve the strain on your spine and exercise your muscular balance.

LIGHT BACK MASSAGE

The ball is half-covered with soft tabs, so you'll perform a calm and relaxing back or leg massage while rolling.